I Am The Rhythm & I Am The Dance! Feel The Rhythm Feel The Dance in your Body from Mission Beach - San Diego/ California

**Seda Star’s Online Teaching Program: *I Am Rhythm – Dance Affirmation for Joy and Connection***

Experience the joy of moving freely and feeling fully alive in *I Am Rhythm*, part of Seda Star’s *I Am The Dance* teaching program. This dance affirmation session is designed to help you feel happier, more in tune with your body, and connected to every cell within. Through uplifting affirmations and rhythm-inspired movements, Star guides you to release tension, embrace self-love, and feel vibrant energy flow through your entire being.

**Benefits of *I Am Rhythm* Dance Affirmation:**

- Increases joy and positivity, uplifting your mood and mindset
- Connects mind and body, creating harmony and inner peace
- Boosts body awareness and appreciation, fostering self-love
- Promotes energy flow and circulation, bringing vitality to every cell
- Releases stress and tension, leaving you refreshed and relaxed
- Cultivates a deeper sense of happiness and comfort within your body

Join Seda Star in *I Am Rhythm* to feel the rhythm within, lift your spirit, and experience the magic of movement. This is your moment to connect, move, and embrace the joy within!